What is the difference between ricotta and feta cheese

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner. Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention. Good source of Calcium, Good source of protein, Contains good amount of Vitamins. Difference between Feta Cheese and Ricotta Cheese Benefits As we all know, most of the dairy products are highly nutritious!

Comparison of Types of Cheese. Feta Cheese vs Organic Milk. Feta Cheese vs Chocolate Ice Cream. Feta Cheese vs Evaporated Milk. Types of Cheese. Mozzarella Cheese F Blue Cheese Facts. Swiss Cheese Facts. Whole Milk Facts. Evaporated Milk Facts. Ricotta cheese and feta cheese contain similar amounts of sugar - ricotta cheese has 0. Both ricotta cheese and feta cheese are high in saturated fat.

Both ricotta cheese and feta cheese are low in trans fat - ricotta cheese has 0. Both ricotta cheese and feta cheese are high in Vitamin A. Ricotta cheese is very similar to ricotta cheese for Vitamin A - ricotta cheese has ug of Vitamin A per grams and feta cheese has ug of Vitamin A. Ricotta cheese and feta cheese contain similar amounts of Vitamin D - ricotta cheese has 10iu of Vitamin D per grams and feta cheese has 16iu of Vitamin D. Ricotta cheese and feta cheese contain similar amounts of Vitamin E - ricotta cheese has 0.

Ricotta cheese and feta cheese contain similar amounts of Vitamin K - ricotta cheese has 1. Both feta cheese and ricotta cheese contain significant amounts of Vitamin B Both ricotta cheese and feta cheese are high in calcium. Carotenoids are micronutrients commonly found in plants and some animal products. An example is beta-carotene, the notable carotenoid which is a popular source of Vitamin A. For omega-3 fatty acids, feta cheese has more alpha linoleic acid ALA than ricotta cheese per grams.

Comparing omega-6 fatty acids, both feta cheese and ricotta cheese contain significant amounts of linoleic acid. The comparison below is by common portions, e.

You can also see a more concrete comparison by weight at equal weight by grams comparison. Souper Sage Login Register. Feta Cheese vs. Jump to: Calories and Carbs Protein Fat Vitamins Minerals Micronutrients Omegas Visualize For a quick recap of significant nutrients and differences in feta cheese and ricotta cheese: Both ricotta cheese and feta cheese are high in Vitamin A, calcium, calories and saturated fat.

Its minimum preservation period is 3 months. Feta cheese is available in the shape of square cakes. Its taste is tangy and salty as well. As a mater of fact Feta is a Greek word. Hence it can be called as sliced cheese. Feta cheese has been prepared traditionally by the farmers from the milk of sheep. It is important to know that the milk of goat is also used in the making of Feta cheese in recent times. Ricotta cheese can be mixed with sugar, cinnamon, and sometimes with chocolate shavings.

It is occasionally served as a dessert. Your email address will not be published. Professor in Social Science and a contributing writer for Difference Between. Leave a Reply Cancel reply Your email address will not be published.